If you're here, chances are you're curious about my new workout series...
Busy Booty is a series of 15 different workouts that are quick and efficient, but still help you achieve your fitness goals.
This series is perfect for:
super busy schedules
little time before/after work
if you hate spending an hour in the gym
Each of these workouts was written and tested by me. And ALL take 20 minutes or less!
They can be completed in whatever order you'd like--there's no specific "plan." So pick and choose depending on which body part you want to focus on, or what type of workout you'd like to do. You'll forever have access to them, so complete them as often as you want!