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TREADMILL HIIT WORKOUTS

I'm all about a quick HIIT workout. All of us have busy lives, and sometimes squeezing a workout in is the last thing we want to do. And sometimes we convince ourselves we don't have enough time, but NOT TRUE! I have uploaded some of my favorite HIIT workouts done on the treadmill (some are longer than others), so enjoy and fit them in to your busy days!