SERVICES

Every person requires and desires a different type of workout, different motivation, and a different amount of workouts per week--which is what makes my job so exciting! My clients choose where they want to do their workouts, whether it be their home, a gym, outside at a park, or at their high school track. I have a number of different services, all of which are listed below. Couple/group discounts can be applied.

5 Session Package

A bundle of 5 training sessions for a total of $275. Clients have 6 weeks to use.

A bundle of 10 training sessions for a total of $500. Clients have 10 weeks to use.

10 Session Package

Sessions outside of a package are $65 each. *Suggested for people who travel a lot*

Single Sessions

Whether you're in Nashville, or all the way in San Fransisco, I can write you workouts and show you how they're done. Your own personal training sessions, just through the computer. Prices range depending on how many workouts you want written for you a week.

Virtual Training

Fit & Fabulous Class

Whether you're in Nashville, or all the way in San Fransisco, I can write you workouts and show you how they're done. Your own personal training sessions, just through the computer. Prices range depending on how many workouts you want written for you a week.

I'm teaming up with Spherical Yellow to bring you a fun and unique fitness & tennis program! 6 weeks of strength workouts combined with tennis training to get you in tip-top shape before the holidays come around. Click HERE for more info & sign up information!!!

Nutrition

Needing help with your day-to-day eating? Don't know what to buy in the grocery store? Let me help! We can set up a meeting and go over eating habits & what your goals are and come up with a game plan!