INGREDIENTS:
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1 lb of lean ground turkey (this is enough for 2 big patties or 3 small ones)
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1 jalapeno
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1/4 white onion
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Seasoning of your choice (I'm a spicy fan!)
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1 T olive oil
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1/4 avocado
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Lettuce
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1/4 cup of blue cheese
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Ezekial bread
DIRECTIONS:
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Add olive oil to skillet and heat
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Chop up white onion and jalapeno and add into seasoned ground turkey
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Form turkey into patties and place in skillet on medium heat
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Cook all the way through (depending on what size patty, time varies)
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While patties are cooking, toast Ezekial bread, cut avocado into slices, cut lettuce, and separate blue cheese
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I put Sriracha mustard on my slice of toasted bread, added lettuce, and topped my burger with a little blue cheese, a lot of avocado, and a spritz of BBQ sauce